Saturday, 30 June 2018

3 mile walk

I walked 3 miles including inclines around Werneth Low last weekend with some friends.  It was AMAZING!  1 year 8 months post right hip, 1 year 1 month post left hip.

I was definitely feeling it the next couple of days, but mainly muscle ache.

I've been weaning off the Naproxen more - except for a huge pain flare-up a few weeks ago (overdoing it with walking and on placement), got down to half a tablet a day and have not taken any the last couple of days.  Eek!  Feel like I'm really getting somewhere now.